Strength

20 min Strength Roll Call: Full Body

Name: 20 min Strength Roll Call: Full Body
Uploaded: 2023-05-15
Duration: 20 min
Description: Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

20 min · with Rebecca Kennedy · 15 May 2023 · 7.1/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 5 songs

Partition - Beyoncé
Bandz A Make Her Dance (Clean Version) (feat. Lil' Wayne & 2 Chainz) - Lil Wayne, Juicy J, 2 Chainz
CoCo (JAUZ Remix) - O.T. Genasis
Airplanes, Pt. II (feat. Eminem & Hayley Williams of Paramore) - Hayley Williams of Paramore, Eminem, B.o.B, B.o.B, Hayley Williams
One In A Million - Ne-Yo

Featuring Beyoncé, Lil Wayne, Eminem, Ne-Yo

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