Rowing

20 min Tabata Row

20 min · with Alex Karwoski · 13 March 2024 · 8.6/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 6 songs

1. Love Gun - Kiss
2. Believer - Imagine Dragons
3. Black Betty (Single Edit) - Spiderbait
4. Kingdom (feat. Raphaella) - Raphaella, Gorgon City
5. Voices Original Mix - Pelari
6. yes, and? - Ariana Grande

Featuring Ariana Grande, Gorgon City, Imagine Dragons, Kiss