Row Bootcamp

30 min Bootcamp: Upper Body

30 min · with Katie Wang · 9 June 2023 · 7.7/10

Strap in for heart-pumping intervals on the Row, then hit the mat for upper-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 11 songs

1. Sure Don't Miss You (Club Edit) (feat. The Dip) - The Dip, BUNT.
2. Padam Padam - Kylie Minogue
3. Wasted (feat. Kodak Black & Koe Wetzel) - Kodak Black, Diplo, Koe Wetzel
4. Young Hearts Run Free - Candi Staton
5. Vegas (From the Original Motion Picture Soundtrack ELVIS) - Doja Cat
6. Make Me Feel - Cheyenne Giles, The Chainsmokers
7. Dig It (Remastered 2009) - The Beatles
8. Surfin' (feat. Pharrell Williams) - Kid Cudi, Pharrell Williams
9. Icy Chain - Saweetie
10. Poseidon - HI-LO, HI-LO
11. Darling - Zach Bryan

Featuring Pharrell Williams, Diplo, Doja Cat, Kylie Minogue