Cycling

30 min Intervals & Arms Ride

30 min · with Bradley Rose · 24 June 2025 · 7.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

1. Dogs Out (feat. Lil Wayne & Swizz Beatz) - Lil Wayne, DMX, Swizz Beatz, DMX
2. Not Like Us - Kendrick Lamar
3. Worthy - Megan Thee Stallion
4. Jumpman - Drake, Future, Future
5. Ric Flair Drip - Offset, Metro Boomin
6. BIG TYME (feat. Swizz Beatz) - Rick Ross, Swizz Beatz
7. The Box - Roddy Ricch
8. Lean Back (NGHTMRE Remix) - NGHTMRE, Terror Squad
9. Formation - Beyoncé
10. Creepin' - The Weeknd, 21 Savage, Metro Boomin

Featuring Swizz Beatz, Metro Boomin, Drake, Beyoncé