Cycling

30 min Intervals & Arms Ride

30 min · with Emma Lovewell · 13 November 2025 · 8.2/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 11 songs

1. Attracting Flies (Baauer Remix) - Aluna George
2. Kids (feat. MKLA) (feat. MKLA) - Stefy De Cicco, MKLA, KSHMR
3. Pump It Up - Endor
4. Come Find Me - MK, Clementine Douglas
5. Gabriela - KATSEYE
6. Kammy (like i do) - Fred again..
7. Shiver - HAYLA, John Summit
8. TECHNO + TEQUILA (feat. Morgan Harvill) - Disco Lines, Morgan Harvill
9. Pray to God (Calvin Harris vs Mike Pickering Hacienda Remix) (feat. HAIM) - HAIM, Calvin Harris
10. Passion - RAC, Louis The Child
11. Messy - Lola Young

Featuring Calvin Harris, Fred again.., MK, Aluna George