Rowing

20 min HIIT Row

20 min · with Alex Karwoski · 17 December 2024 · 8.0/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

1. I Ain't The One - Lynyrd Skynyrd
2. Not Butter - Dillon Francis
3. From This Moment (Tempo Mix) - Shania Twain
4. Music Sounds Better With You (Radio Edit) (feat. Thomas Bangalter) - Alan Braxe, Stardust, Thomas Bangalter, Benjamin Diamond, Stardust
5. Still Not Butter - Dillon Francis
6. Beast Of Burden (Remastered 1994) - The Rolling Stones

Featuring Dillon Francis, The Rolling Stones, Shania Twain, Lynyrd Skynyrd