Cycling

15 min HIIT Ride

15 min · with Bradley Rose · 13 September 2025 · 8.0/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Shape of You (Galantis Remix) - Galantis, Ed Sheeran
2. Summertime Friends - The Chainsmokers
3. Sparks (Turn Off Your Mind) (Radio Edit) (feat. Matthew Koma) - Fedde Le Grand, Matthew Koma, Nicky Romero
4. My Friend - EDX, EDX
5. Lord - Ferreck Dawn, René Amesz, Rene Amesz
6. I Need A Forest Fire (feat. Bon Iver) - Bon Iver, James Blake

Featuring Ed Sheeran, The Chainsmokers, Galantis, James Blake