Strength

10 min Full Body Strength Warm Up

10 min · with Assal Arian · 21 August 2024 · 4.3/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 4 songs

1. She Loves Control - Camila Cabello
2. Break My Heart - Dua Lipa
3. CUFF IT - Beyoncé
4. Maneater - Nelly Furtado

Featuring Beyoncé, Dua Lipa, Nelly Furtado, Camila Cabello