Strength

30 min Spring Cross-Training: W3 D1

30 min · with Katie Wang · 27 April 2026 · 7.6/10

Join Katie for this Full Body Strength workout built around functional movement that gets your body ready to meet the demands of an active lifestyle.

Tracklist · 10 songs

1. Hypnotized (Club Dub Mix) - Sophie and the Giants, Purple Disco Machine
2. LATINA FOREVA - KAROL G
3. Booted Up - GELO
4. Kids (feat. MKLA) (feat. MKLA) - Stefy De Cicco, MKLA, KSHMR
5. Levels (Alex Ghenea Extended) - Nick Jonas
6. Music is Better - RÜFÜS DU SOL
7. Ante Up (Robbin Hoodz Theory) - M.O.P.
8. Keep This Fire Burning - HOLA!
9. Vois sur ton chemin (DJ Holanda MONTAGEM CORAL Remix) - DJ Holanda, BENNETT
10. Worth It. - RAYE

Featuring RÜFÜS DU SOL, RAYE, Purple Disco Machine, KAROL G