Walking

30 min Hike: HiLit W2 D1

30 min · with Rebecca Kennedy · 19 January 2026 · 8.0/10

HiLit Week 2, Day 1: After Mobility, progress to the Tread for a Hike that builds on last week’s Power Walk. Added incline and sustained effort will support stronger legs and improved endurance.

Tracklist · 9 songs

1. Something Just Like This - Coldplay, The Chainsmokers
2. Come On Over (All I Want Is You) - Christina Aguilera, Christina Aguilera
3. Man! I Feel Like A Woman! (Real Hypha Remix) - Shania Twain
4. Tainted Love (Remastered 2008) - Soft Cell
5. Alejandro - Lady Gaga
6. Dancing On My Own - Robyn
7. Like a Prayer - Madonna
8. All By Myself - Céline Dion
9. These Dreams - Heart

Featuring Lady Gaga, Madonna, Coldplay, The Chainsmokers