Strength

10 min Barre: Glutes

10 min · with Ally Love · 19 July 2023 · 5.5/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: glutes.

Tracklist · 4 songs

1. CUFF IT - Beyoncé
2. Don't Be Shy - KAROL G, Tiësto
3. Stay Fly (Remix) (feat. Slim Thug, Trick Daddy & Project Pat) - Slim Thug, Project Pat, Trick Daddy, Three 6 Mafia
4. By Your Side (feat. RAYE) - RAYE, Jonas Blue

Featuring Beyoncé, Tiësto, RAYE, KAROL G