Strength

10 min Lower Body Strength Warm Up

10 min · with Assal Arian · 12 April 2024 · 4.0/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 4 songs

1. Shaky Shaky - Daddy Yankee
2. La Colegiala (feat. Jody Bernal) - The Boy Next Door, Fresh Coast, The Boy Next Door, Jody Bernal
3. Culo (feat. Lil Jon) - Lil' Jon, Pitbull, Pitbull
4. Pasilda Knee Deep Mix - Afro Medusa

Featuring Pitbull, Daddy Yankee, Lil' Jon