Yoga

20 min Focus Flow: Hips

20 min · with Anna Greenberg · 18 July 2023 · 5.5/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 6 songs

1. I Wish you Roses - Kali Uchis
2. I've Got To See You Again - Norah Jones
3. Softly - Amber Mark
4. Hard Place (Single Version) - H.E.R.
5. Work Song - Hozier
6. Nothing Even Matters (feat. D'Angelo) - Ms. Lauryn Hill, Lauryn Hill, D'Angelo, D'Angelo

Featuring H.E.R., Hozier, Ms. Lauryn Hill, Lauryn Hill