Rowing

30 min HIIT Row

30 min · with Ash Pryor · 28 February 2023 · 7.6/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 11 songs

1. Call on Me (Ryan Riback Remix) - Starley
2. Connection - OneRepublic
3. Keep Rising (The Woman King) (feat. Angélique Kidjo) - Angélique Kidjo, Jessy Wilson
4. King - Olly Alexander (Years & Years), Years & Years
5. Nightmare - PVRIS
6. We Will Rock You (Remastered 2011) - Queen
7. Party Up - DMX, DMX
8. So Good (Jax Jones Remix) - Halsey, Jax Jones
9. Love Of Your Life (Joel Corry Remix) - RAYE
10. Lay Low - Tiësto
11. LONELY - Bishop Briggs

Featuring Tiësto, Queen, OneRepublic, Jax Jones