Running

30 min HIIT Run

30 min · with Jess Sims · 2 August 2023 · 8.2/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. The Power - Snap!, Snap!
2. I Found You - benny blanco, Calvin Harris
3. All Night (Toby Romeo x Tom & Jame Remix / Radio Edit) - Matoma, The Vamps
4. Need U (100%) (Radio Edit) (feat. A*M*E) - A*M*E, Duke Dumont
5. Raising Hell (Justin Caruso Remix) (feat. Big Freedia) - Big Freedia, Kesha
6. More (RedOne Jimmy Joker Remix) - Usher
7. We Come Running (The Knocks Remix) - Youngblood Hawke
8. Freedom - Pharrell Williams
9. Go All Night (feat. Jennifer Hudson) - Jennifer Hudson, Gorgon City
10. CUFF IT - Beyoncé

Featuring Beyoncé, Calvin Harris, Usher, Pharrell Williams