Yoga

30 min Focus Flow: Hips

30 min · with Denis Morton · 25 August 2023 · 5.7/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 8 songs

1. Lung - Vancouver Sleep Clinic
2. Last Light (Mixed) - Zero 7
3. Hunger of the Pine - Alt-J, Alt-J
4. Sunday 8 p.m. - Faithless
5. Lux Prima - Karen O, Danger Mouse
6. Mystery of Love - Sufjan Stevens
7. 17 - Youth Lagoon
8. Love - Air

Featuring Faithless, Alt-J, Danger Mouse