Strength

10 min Postnatal Core Strength

Name: 10 min Postnatal Core Strength
Uploaded: 2021-10-22
Duration: 10 min
Description: This core class is carefully crafted for those on their post-pregnancy journey, with some moves being in the quadruped position. Note: If you have recently given birth, consult your doctor before participating in this class or any exercise program.

10 min · with Robin Arzón · 22 October 2021 · 4.6/10

This core class is carefully crafted for those on their post-pregnancy journey, with some moves being in the quadruped position. Note: If you have recently given birth, consult your doctor before participating in this class or any exercise program.

Tracklist · 5 songs

Fly Away - Tones And I
Take You Dancing (R3HAB Remix) - Jason Derulo
Feeling Good - Nina Simone
Holy (feat. Chance The Rapper) - Chance The Rapper, Justin Bieber, Chance The Rapper
Beautiful Day - U2

Featuring Justin Bieber, U2, Jason Derulo, Nina Simone

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