Strength

20 min Metal Arms & Shoulders Strength

20 min · with Andy Speer · 5 May 2025 · 7.5/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Faith - Ghost B.C.
2. Firepower - Judas Priest
3. The Mob Rules (2021 Remaster) - Black Sabbath
4. Begin Again - Bury Tomorrow
5. Twisted Transistor - Korn
6. Holy Roller - Spiritbox
7. Nightingale - Haken

Featuring Korn, Black Sabbath, Judas Priest, Spiritbox