Tread Bootcamp

30 min Pop Bootcamp

30 min · with Adrian Williams · 5 March 2021 · 7.6/10

This efficient yet challenging workout is set to all your favorite pop tracks! Push yourself throughout two high-intensity running segments and two strength-training sections on the floor.

Tracklist · 10 songs

1. In The Dark - DEV
2. Feel It Boy (feat. Janet Jackson) - Janet Jackson, Beenie Man
3. Human - Dim Wilder
4. No Mediocre (feat. Iggy Azalea) - Iggy Azalea, T.I., T.I.
5. Hey Baby (Drop It to the Floor) (Radio Edit) (feat. T-Pain) - T-Pain, Pitbull
6. Maneater - Nelly Furtado
7. Love On My Mind (feat. Amanda Wilson) [Radio Edit] - Freemasons, Amanda Wilson
8. SexyBack (feat. Timbaland) - Timbaland, Justin Timberlake
9. Dreams and Nightmares - Meek Mill, Meek Mill
10. I Invented Sex (feat. Drake) - Drake, Trey Songz

Featuring Drake, Justin Timberlake, Pitbull, Janet Jackson