Running

20 min HIIT & Hills Run

20 min · with Joslyn Thompson Rule · 10 June 2025 · 7.6/10

Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running.

Tracklist · 7 songs

1. Dark Skinned - RAY BLK
2. Saturnz Barz (feat. Popcaan) - Gorillaz, Popcaan
3. TUSK (um.. Remix) - Duke & Jones
4. Get Lower - Lil' Jon, Steve Aoki
5. Senseless (Remix) (feat. Tory Lanez) - Stefflon Don, Tory Lanez
6. Fire (feat. MHD , Felo le Tee & Mellow & Sleazy) - Focalistic, MHD, Felo Le Tee, Mellow & Sleazy
7. 6 Words - Wretch 32

Featuring Lil' Jon, Steve Aoki, Stefflon Don, Gorillaz