Strength

15 min Upper Body Strength

15 min · with Cliff Dwenger · 21 December 2025 · 6.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 5 songs

1. X Gon' Give It To Ya - DMX, DMX
2. Bugatti (feat. Future & Rick Ross) - Ace Hood, Rick Ross, Future
3. What Up Gangsta (Album Version (Edited)) - 50 Cent
4. Ante Up Remix (Remix - Radio Version) - M.O.P.
5. Let's Get Blown - Snoop Dogg

Featuring Rick Ross, 50 Cent, Future, Snoop Dogg