Cycling

15 min Low Impact Ride

15 min · with Sam Yo · 16 February 2023 · 5.8/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 5 songs

1. I Can't Turn You Loose - Sly & The Family Stone, Sly & The Family Stone
2. O-o-h Child - The Five Stairsteps
3. Never Can Say Goodbye (Single Version) - Jackson 5
4. Give It Up Or Turnit A Loose - Lyn Collins
5. Statue Of A Fool - David Ruffin

Featuring Jackson 5, Sly & The Family Stone, David Ruffin