Strength

20 min Upper Body Strength

20 min · with Katie Wang · 5 June 2025 · 7.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Shut Up (Remix) - The Black Eyed Peas
2. Unbelievable (Ralph Jezzard Mix) - Emf
3. Barbie Dreams - Nicki Minaj
4. Eat, Sleep, Rave, Repeat (feat. Beardyman) [Calvin Harris Remix] - Fatboy Slim, Beardyman
5. Build Me Up Buttercup (Stereo) - The Foundations
6. Headphones On - Addison Rae

Featuring Nicki Minaj, The Black Eyed Peas, Fatboy Slim, Addison Rae