Strength

20 min Strength Roll Call: Upper Body

20 min · with Ben Alldis · 27 July 2023 · 7.0/10

On Thursdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 4/5 of your Weekly Roll Call strength regimen.

Tracklist · 6 songs

1. Remember - Becky Hill, David Guetta
2. Chemical - Chapter & Verse
3. Uptown Funk (feat. Bruno Mars) - Mark Ronson, Bruno Mars
4. How You Love Me (feat. Bright Lights) - 3LAU, Bright Lights
5. Best of You - Foo Fighters
6. There Will Be Time - Baaba Maal, Mumford & Sons

Featuring David Guetta, Bruno Mars, Becky Hill, Foo Fighters