Pelocate.
15 min Tabata Row

Rowing

15 min Tabata Row

15 min · with Katie Wang · 6 July 2023 · 7.4/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 4 songs

  1. Hotline Bling - Drake
  2. Savage (Major Lazer Remix) - Megan Thee Stallion
  3. The Ghost of Tom Joad - Rage Against The Machine, Rage Against The Machine
  4. I'm Still In Love With You (Album Version) - Sean Paul

Featuring Drake, Sean Paul, Megan Thee Stallion, Rage Against The Machine