Meditation

5 min Body Scan Meditation

Name: 5 min Body Scan Meditation
Uploaded: 2021-08-03
Duration: 5 min
Description: This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

5 min · with Kristin McGee · 3 August 2021 · 2.2/10

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

Tracklist · 2 songs

Hopefull - Enzo
Precious Moments - Tai Chi Relaxation

Featuring Enzo, Tai Chi Relaxation

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