Yoga

20 min Focus Flow: Balancing Poses

20 min · with Ross Rayburn · 12 July 2023 · 5.2/10

This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on balancing poses.

Tracklist · 8 songs

1. Hold On - H.E.R.
2. Verse - Rhye
3. Hold On (feat. Buddy) (feat. Buddy) - Buddy, Mahalia
4. Agreeable - Cautious Clay
5. Lady Lady - Masego
6. Someone To Watch Over Me - Col3trane
7. Like This - Sinead Harnett
8. Richter: Patterns (cypher) - Ben Russell, Yuki Numata, Caleb Burhans, Max Richter, Clarice Jensen, Brian Snow

Featuring Max Richter, H.E.R., Ben Russell, Clarice Jensen