Strength

20 min Upper Body Strength

20 min · with Selena Samuela · 23 February 2025 · 7.0/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Cruel Summer (LP Giobbi Remix) - LP Giobbi, Taylor Swift
2. i'm yours sped up - Isabel LaRosa
3. Endlessly - Nadia Ali, CamelPhat
4. Clarity (feat. Foxes) - Zedd, Foxes
5. One Foot - WALK THE MOON, WALK THE MOON
6. Rose Bouquets - As Everything Unfolds
7. Roulette (Bonus Track) - Grace Potter And The Nocturnals

Featuring Taylor Swift, Zedd, CamelPhat, LP Giobbi