
Strength
20 min Funk Barre
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.
Tracklist · 5 songs
- That Lady, Pt. 1 (Single Version) - The Isley Brothers
- Let's Groove - Earth, Wind & Fire
- Disco Nights (Rock Freak) - G.Q.
- Got To Give It Up - Marvin Gaye
- Super Freak - Rick James
Featuring Marvin Gaye, Earth, Wind & Fire, The Isley Brothers, Rick James