Stretching

15 min Foam Rolling: Chest & Back

15 min · with Nico Sarani · 22 March 2024 · 4.1/10

Join Nico for this 15-minute foam rolling exercise focusing on your chest and back.

Tracklist · 6 songs

1. Lady Lady (ADM Remix) (feat. Higo) - Higo, Masego
2. Got 'Til It's Gone (feat. Joni Mitchell & Q-Tip) - Janet Jackson, Joni Mitchell, Q-Tip
3. Dumebi - Rema
4. Reminisce (feat. Mos Def & Common) - Mos Def, Bilal, Common
5. Lose Control - Amaria
6. Floetic - Floetry

Featuring Janet Jackson, Rema, Q-Tip, Masego