Running

20 min HIIT Run

20 min · with Becs Gentry · 19 August 2021 · 7.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. I'm in Love - Paul Oakenfold, Aloe Blacc
2. Only for Tonight - Bklava
3. Feed The Fire - SG Lewis, Lucky Daye
4. Confess To Me (feat. Jessie Ware) - Disclosure, Jessie Ware
5. The Island, Pt. I (Dawn) - Pendulum
6. Envious (Kiddy Smile Remix) - Aluna

Featuring Disclosure, Jessie Ware, SG Lewis, Aloe Blacc