Strength

20 min Upper Body Strength

20 min · with Jess Sims · 30 January 2025 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Move (feat. Adam Port, Keinemusik & Orso) - Malachiii, Keinemusik, Stryv, Camila Cabello, Adam Port, Orso
2. Grinding All My Life - Nipsey Hussle
3. After Hours - Kehlani
4. Promiscuous (feat. Timbaland) - Timbaland, Nelly Furtado
5. I'm Good (Blue) - David Guetta, Bebe Rexha
6. The Greatest - Tones And I
7. I Smile - Kirk Franklin

Featuring David Guetta, Timbaland, Bebe Rexha, Nelly Furtado