Cycling

20 min HIIT Ride

20 min · with Hannah Frankson · 7 February 2026 · 7.7/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Flames (Aazar Remix) - David Guetta, Aazar, S.I.A.
2. Control The Party (TSHA Remix) - Prospa
3. Gypsy Woman (She's Homeless) [feat. Kali Mija] [Radio Edit] - beatsbyhand, Kali Mija
4. Graveyard (Axwell Remix) - Halsey, Axwell
5. Hey Boy Hey Girl (ARTBAT Remix) - The Chemical Brothers
6. I've Seen It - Olivia Dean
7. Wild Long Lie - Sam Fender

Featuring David Guetta, S.I.A., Halsey, Olivia Dean