Running

20 min HIIT Run

Name: 20 min HIIT Run
Uploaded: 2022-08-08
Duration: 20 min
Description: High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

20 min · with Joslyn Thompson Rule · 8 August 2022 · 7.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 5 songs

Porcelain - Moby
Sonnentanz - Klangkarussell
Never Be Like You (feat. Kai) [Martin Solveig Remix] (feat. Kai) - Kai, Flume
Walking with Elephants - Ten Walls
The Weekend - SZA

Featuring SZA, Moby, Flume, Klangkarussell

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