Rowing

15 min HIIT Row

15 min · with Ash Pryor · 24 March 2023 · 6.8/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 7 songs

1. Bellyache (Marian Hill Remix) - Billie Eilish
2. Snack (feat. Kida Kudz) - Ms Banks, Kida Kudz
3. Mount Everest - Labrinth
4. Gimme - BANKS, BANKS
5. Blinded By Your Grace, Pt. 2 (feat. MNEK) - Stormzy, MNEK
6. You're Still The One - Teddy Swims
7. Love Don't Hate Me - James Bay

Featuring Billie Eilish, Teddy Swims, MNEK, Stormzy