Strength

10 min Barre: Core

10 min · with Hannah Corbin · 22 July 2024 · 5.8/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.

Tracklist · 4 songs

1. Sweet Disposition (John Summit & Silver Panda Remix) - The Temper Trap
2. Treasure (Cash Cash Radio Mix) - Bruno Mars
3. Lose Control (Tiësto Remix) - Teddy Swims
4. Not Letting Go (feat. Jess Glynne) [Troyboi Remix] - Jess Glynne, Tinie Tempah

Featuring Bruno Mars, Jess Glynne, Teddy Swims, Tinie Tempah