Running

20 min HIIT Run

20 min · with Jermaine Johnson · 9 October 2023 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. So Sophisticated (Album Version (Edited)) (feat. Meek Mill) - Meek Mill, Rick Ross
2. Duo - Sam Gellaitry
3. Children (MikeQ and 2LIVE Remix) - Billy Porter
4. Can't Stop Me (feat. Shermanology) - Shermanology, AFROJACK
5. Metalingus - Alter Bridge
6. Edge of Seventeen - Wuki
7. Good Kisser - Usher

Featuring Usher, Rick Ross, Meek Mill, AFROJACK