Strength

10 min Bodyweight Strength

Name: 10 min Bodyweight Strength
Uploaded: 2026-06-22
Duration: 10 min
Description: No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

10 min · with Joslyn Thompson Rule · 22 June 2026 · 5.8/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

Crazy In Love (feat. JAY-Z) - JAY-Z, JAY-Z, Beyoncé, JAY-Z
Come On Over (All I Want Is You) - Christina Aguilera
Señorita - Justin Timberlake
Baby - Brandy

Featuring Beyoncé, Justin Timberlake, Christina Aguilera, JAY-Z

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