Bike Bootcamp

60 min Bootcamp: Full Body

60 min · with Jess Sims · 3 January 2022 · 9.1/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 16 songs

1. Free Your Mind - En Vogue
2. 100% Pure Love - Crystal Waters
3. Freak (feat. Kardinal Offishall) - Estelle, Kardinal Offishall
4. Let Me Love You (Remix) (feat. Jadakiss & T.I.) - Jadakiss, Mario, T.I.
5. My Love - Route 94, Jess Glynne
6. Memories (feat. Kid Cudi) - Kid Cudi, David Guetta
7. Skelewu - Davido
8. Say Something (feat. Chris Stapleton) - Justin Timberlake, Chris Stapleton
9. Time Machine (MK Remix) - Alicia Keys
10. Boyz - M.I.A.
11. Life Goes On (Life Goes On 2009) [Strictly Miami Edit] - Shawnee Taylor, Jose Nuñez, Erick Morillo, Jose Nunez, Richard Grey
12. Culo (feat. Lil Jon) - Lil' Jon, Pitbull, Pitbull
13. The Greatest (feat. Kendrick Lamar) - S.I.A., Kendrick Lamar
14. Magalenha (feat. Sergio Mendes) - Gregor Salto, Sergio Mendes, Simon Fava
15. Gettin' over You (feat. Fergie & LMFAO) (feat. Fergie & LMFAO) - David Guetta, LMFAO, Fergie, Chris Willis
16. You Got Me (feat. Erykah Badu & Eve) - The Roots, Erykah Badu, Eve

Featuring David Guetta, Justin Timberlake, S.I.A., Kendrick Lamar