Strength

60 min Total Strength

60 min · with Andy Speer · 18 February 2024 · 7.7/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 17 songs

1. Boogie Wonderland (feat. The Emotions) - Earth, Wind & Fire, The Emotions
2. Praise You (Purple Disco Machine Extended Remix) - Fatboy Slim
3. Booty - Here Come The Mummies
4. Rise Up (DEMDA Remix) - Alula
5. TK421 (Single Version) - Lenny Kravitz
6. MY HOUSE - Beyoncé
7. PAINT IT BLACK - Duran Duran
8. Head Like A Hole (Album Version) - Nine Inch Nails
9. In Bloom (Remastered 2021) - Nirvana
10. B.Y.O.B. - System Of A Down
11. Johnny Kick A Hole In The Sky - Red Hot Chili Peppers
12. Stir Fry - Migos
13. I Need A Miracle - Coco Star, KREAM
14. Go Get It - Mary Mary
15. Mayhem - Quintino, Steve Aoki
16. Messiah (Dirty South Remix) - I See MONSTAS, Dirty South
17. Groovin' (Stereo Version) - Marvin Gaye

Featuring Beyoncé, Red Hot Chili Peppers, Lenny Kravitz, Steve Aoki