Strength

10 min Standing Adaptive: Core

10 min · with Logan Aldridge · 10 July 2025 · 5.1/10

Join Logan for a standing adaptive core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 4 songs

1. Standing Next to You - Jung Kook
2. Stand - Welshly Arms
3. Stand - Aranda
4. Standing Room Only - Tim McGraw

Featuring Tim McGraw, Jung Kook, Welshly Arms, Aranda