Tread Bootcamp

30 min Bootcamp: Full Body

30 min · with Adrian Williams · 18 February 2022 · 6.5/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 9 songs

1. Overpass Graffiti (TCTS Remix) - Ed Sheeran
2. I Thought The Future Would Be Cooler - YACHT
3. Up All Night (feat. Nicki Minaj) - Drake, Nicki Minaj
4. Hate Me Now (feat. Puff Daddy) - Puff Daddy, Nas
5. 212 (feat. Lazy Jay) - Azealia Banks, Lazy Jay
6. Boom Boom Pow - The Black Eyed Peas
7. Young'n - Fabolous
8. Going Back To Cali - The Notorious B.I.G.
9. Obsesion (No Es Amor) (feat. Baby Bash) - Frankie J, Baby Bash

Featuring Drake, Nicki Minaj, Ed Sheeran, The Black Eyed Peas