Running

30 min Intervals Run

30 min · with Olivia Amato · 20 December 2021 · 6.7/10

Olivia will be with you every step of the way as you take on this beginner Intervals run. Begin with a 4 min warm up, followed by 25 mins of running intervals and a 1 min cool down.

Tracklist · 9 songs

1. Shake It Out - Florence + The Machine, Florence + The Machine
2. Countdown - Beyoncé
3. Into You - Ariana Grande
4. Love Me Like You Do (From "Fifty Shades Of Grey") - Ellie Goulding
5. Sunflower (Spider-Man: Into the Spider-Verse) - Swae Lee, Post Malone
6. I Like It (feat. Pitbull) - Enrique Iglesias, Pitbull
7. Hold My Hand - Jess Glynne
8. Heroes (we could be) (feat. Tove Lo) - Alesso, Tove Lo
9. Drop The Game - Flume, Chet Faker

Featuring Beyoncé, Ariana Grande, Pitbull, Post Malone