Strength

20 min Boxing Bootcamp: Core

20 min · with Rad Lopez · 20 June 2023 · 6.8/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to core-blasting moves between rounds.

Tracklist · 7 songs

1. Get Back - Ludacris
2. Money, Power & Respect (feat. DMX & Lil' Kim) [2016 Remastered] - The Lox, DMX, DMX, Lil' Kim
3. RITMO (Bad Boys For Life) - J Balvin, Black Eyed Peas
4. FRIKI - KAROL G, Feid
5. Ride It - Regard
6. Reload (Radio Edit) - Sebastian Ingrosso, John Martin, Tommy Trash
7. Amarillo - J Balvin

Featuring J Balvin, Ludacris, DMX