
Strength
20 min Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
Tracklist · 7 songs
- I'm a Slave 4 U - Britney Spears
- Baby Boy (feat. Sean Paul) - Beyoncé, Sean Paul
- Me Too - Meghan Trainor
- Espresso - Sabrina Carpenter
- Dirrty (feat. Redman) - Christina Aguilera, Christina Aguilera, Redman
- She Loves Control - Camila Cabello
- ordinary things (feat. Nonna) - Nonna, Ariana Grande
Featuring Beyoncé, Ariana Grande, Britney Spears, Sean Paul