Strength

20 min Year of Yes Bodyweight Strength

20 min · with Jess Sims · 15 January 2021 · 7.3/10

Join Jess for 20 minutes of saying "yes" to becoming an athlete and getting stronger along the way. This week's theme is the Power of Saying No.

Tracklist · 6 songs

1. Right Here - Jess Glynne
2. Don't Walk Away - Jade, Jade
3. Move This - Technotronic
4. Boom Boom Pow (Album Version) - The Black Eyed Peas
5. Good Vibrations (feat. Loleatta Holloway) - Marky Mark And The Funky Bunch, Marky Mark And The Funky Bunch, Loleatta Holloway
6. Say Yes (Simon Master W & Italian House Jacker Remix/Extended Mix) - Floetry

Featuring The Black Eyed Peas, Jess Glynne, Technotronic, Jade