Running

20 min HIIT Run

20 min · with Jeffrey McEachern · 5 November 2023 · 7.2/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Stupid Hoe - Nicki Minaj
2. Disconnect (Tiësto Remix) - Chase & Status, Becky Hill, Tiësto
3. Arena - Snavs, Fabian Mazur
4. Children (MikeQ and 2LIVE Remix) - Billy Porter
5. Rajadão - Pabllo Vittar
6. Freak (feat. Steve Bays) - Steve Bays, Diplo, Steve Aoki, Deorro
7. Teardrop (feat. Elizabeth Fraser) - Massive Attack, Elizabeth Fraser

Featuring Nicki Minaj, Tiësto, Diplo, Becky Hill