Running

20 min HIIT Run

20 min · with Olivia Amato · 3 February 2026 · 7.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Where You Are - HAYLA, John Summit
2. Adrenaline Rush (feat. MORGAN) - Sigma, MORGAN
3. All the Things She Said - Harrison
4. Pressure (Alesso Radio Edit) - Nadia Ali, Starkillers, Alex Kenji
5. Into You (3LAU Remix) - 3LAU, Ariana Grande
6. Blessed (Avicii Edit) - Shermanology, Tom Hangs
7. Happy Now - Kygo, Sandro Cavazza

Featuring Ariana Grande, Kygo, John Summit, Sigma