Meditation

10 min Breathwork: Pauses

Name: 10 min Breathwork: Pauses
Uploaded: 2020-12-21
Duration: 10 min
Description: This class explains the practice of retaining the breath for a period of time after an inhale or an exhale. In Sanskrit, this practice is called Kumbhaka.

10 min · with Kristin McGee · 21 December 2020 · 3.3/10

This class explains the practice of retaining the breath for a period of time after an inhale or an exhale. In Sanskrit, this practice is called Kumbhaka.

Tracklist · 1 song

Meditation 22 - RIOPY

Featuring RIOPY

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