Strength

10 min Full Body Strength Warm Up

10 min · with Rebecca Kennedy · 28 February 2021 · 4.2/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 3 songs

1. Smooth Operator (Single Version) - Sade
2. Get On Your Feet - Gloria Estefan
3. Get the Party Started (Radio Mix) - P!NK, P!NK

Featuring P!NK, Gloria Estefan, Sade